Children bring us great
joy and pleasure. We love to watch them play; we love their energy and their
enthusiasm. But we are worried when they fall sick. Children are prone to
several illnesses because their bodies have not yet developed a strong immune
system to ward of the attacks of viruses and germs. Improper nutrition can
further complicate matters by causing nutritional deficiencies.
The body grows and
develops at a fast rate in childhood and therefore the body also needs
sufficient quantities of essential nutrients to support this growth. Since
children's bodies cannot store nutrients, they require a daily supply which is
provided through their diet. Their nutrient needs are the same as that of an adult
i.e. minerals, vitamins, proteins, fats, fiber, carbohydrates and antioxidants.
However, they may require a lesser quantity.
Good nutrition means a
good overall growth of the child. It promotes strong muscles and bones,
maintains a proper weight, enhances behavioral and learning skills and defends
against diseases. In addition, it also provides the energy for all the playing
and shouting.
It is a great opportunity
to maintain a true health lifestyle with USANA Nutritionals. That's because
they offer advanced nutritional formulas that supply the right ingredients in
the correct amounts, at the precise balance. The U.S. Recommended Dietary
Allowances (RDA) lists essential vitamins and minerals in amounts necessary to
ensure a continuation of life and to address nutritional deficits that may
cause acute deficiency and degenerative diseases. To be useful, all nutrients
must be of high quality and be bio available, in other words, in a form the
body can absorb and use.
There is still a lot
science work to do in order to have more knowledge of how the nutrients work
together. A healthy body is an extremely complex system, and each functional
area requires a diverse mix of nutrients. For many reasons, nutritional supplementation
should provide nutrients that are both balanced and in adequate doses. For
example, if some vitamins are consumed in isolation they can generate other
nutritional deficiencies, and most of the micronutrients can be toxic at
excessive levels.
For this reason if are you
preparing your self to start healthy life with nutritional supplements you must
research first what are the best products in the market. Before taking any
nutritional supplement do yourself a favor and examine the diverse product options
that you can find. After all it's your health.
Life
doesn’t have a rewind button, so the best way now I believe that improving your
own health is to take the Free Health Assessment which will lead you to given
suggestions for Optimal, Advanced or Core supplementation. Today I have been
able to travel to countries with USANA I never imagined I’d visit, meet
incredible entrepreneurs and business leaders who have helped and inspired me.
Find out more tips on my face book page @ facebook.com/DiscoverYourOpportunityTodayWithMoElrayah